Honesty is the Best Policy

Honesty is the Best Policy

            The proverb just means it is better to be honest than any thing else. We must be honesty in words and deeds. I am going to tell you a sort story to show you what this means.

            One day whlle  outing wood a wood cutter's axe sllpped from his hand and fell into a nearby river. The wood cutter was full of grief at his loss. He sat down beslde the river and lamented bliterty. Mercury the God of water, heard the wood uctter the him. He came out of the water and asked the wood cutter told the God the alory of his bad luck, Mercury at once dived to the bottom of the river and held before him an axe of gold asking the man if than was his. But the wood cutter refused to take it saying that was not his axe and that his was an old blunt one made of steel, The Mercury dived the second time and held before him an axe of allver, then again the poor wood cutter refused.

            The God was very pleased with the honesty of the poor wood cutter and so gave him not only his lost axe but also the gold and sllver.    

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country music

Country Music

Sometimes city people think they are smarter than country people.

People who live in cities often laugh at the simple of life in the country. But people do not laugh at country music. It is one of the most popular kinds of music in the United States today.

          Maybe country music is very popular because it is about simple but strong human feeling and events like love, sadness, good times, and bad times. It tells-life stories and sounds the way people really talk. As life becomes more complicated and difficult, it is good to hear about simple, ordinary people.

          Country music is sometimes called country-western music. It comes from kinds of music. One is the traditional music of the people in the Appalachian Mountains in the eastern United States. The other is traditional cowboy music from the American West. The singers usually play guitars or electric guitars when they sing.

          Country music became very popular in the South. During world war II, thousands of people from the South moved to the Northeast and the Midwest to work in factories. They took their music with them. Soldiers from the rest of the country went to army camps in the South and learned to like country music there. Slowly it became popular all over the United States.

          In 1925 a radio program from Nashville, Tennessee, started to which means the grand or wonderful old opera. Today this program broadcasts from the largest television studio in the world, and Nashville is the center of country music. Musicians record their music in more than 60 recording studio that are open 24 hours a day! There are also hotels, stores that sell cowboy clothes, and tours for people to see the homes of famous country music singers. Nashville is the center also has an entertainment park and the country Music Hall of Fame-a place like a museum with pictures and souvenirs of famous country music stars. Millions of people visit Nashville every year to hear country music and experience the country way of life. In addition to Nashville, the small town of Branson, Missouri, in the Ozark Mountains has recently become a very popular place to see country music shows.

          Today country music is popular everywhere in the United States and Canada-in small towns and in big cities. There are more than people in many other countries around the world also enjoy country music and even sing it in their own languages. The music that started with cowboy in the West and poor mountain people in the East is now popular all over the world.

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CUZCO

CUZCO

Cuzco, in southern Peru, is a historic city. It was the capital of the powerful Inca Empire, from the 1100s to 1500s.The town is located high up in the Andes Mountains, at an altitude of 11,500feet (3,500 meters). Many visitors feel dizzy and suffer severe headaches,nausea, and shortness of breath because of the high altitude. The symptoms usually go away after a few days.

The town is an interesting mix of Inca architecture and Spanish architecture of the colonial period-from the 1500s to 1700s. When you walk along Cuzco's narrow streets, you can see large,thick stone walls that date from the time of the Incas. Some houses and monuments  are built on top of Inca foundations. From Cuzco, many tourist visit the ancient Inca ruins at Mach Picchu. Some adventurous tourists walk up the difficult trails through the mountains to the ruins. This can take a quick train ride to the town of Aguas Calientes and then a bus up to Mach Picchu.

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cambodia

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Basketball team

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ដំណើរកំសាន្ត

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ទេសភាពដ៏ស្រស់ថ្លា

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រូបភាពដ៏ស្រស់ស្អាត

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Usefulness of study

Usefulness of study

People who are born have to study in schools, families societies, so people can study everywhere and every time. Study is very useful for people in the modern world .

          The first is that study makes people have knowledge to lead their live happiness. It means that if people study, they have knowledge and degrees, so they can find well paid jobs to earn a lot of money for their living. Having studied, the people can invent modern thing which are useful for work and living. Moreover, study makes people have knowledge and abilities to soive problems which they meet for everyday life, people use the knowledge that they have studies to control the environment and to use the global resources for the shake of people in the right ways. Furthermore, study teaches people to learn to make decision to do the right things for their live.

          As we see the usefulness of study to get knowledge for their better future

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វិធីរក្សាភ្នែក នៅមុខកញ្ចក់កំុព្យូទ័រ

វិធីរក្សាភ្នែក​ នៅមុខកញ្ចក់កុំព្យូទ័រ

        ឃើញថាមកដល់សព្វថ្ងៃនេះការប្រើប្រាស់កុំព្យូទ័រ គឺជាវិធីមួយដែលអាចជួយសម្រួលដល់ការងារបានច្រើនយ៉ាង ទាំងការងារ ផ្នែករដ្ធាបាល សេដ្ធកិច្ច ហើយកំពុងតែមានការពេញនិយមផងដែរ ចំពោះមនុស្សទូទៅ នៅលើ ពិភពលោក យើងនេះ។ថ្វីត្បិតតែកុំព្យទ័រមាន

សារះប្រយោជន៏ ច្រើនសម្រាប់ពួកយើង​ ប៉ុន្តែវាក៏បានបង្កឲ្យមានផលប៉ះពាល់

ផងដែរ​ ជាពិសេសចំពោះសុខភាពភ្នែក ដូចជាធ្វើឲ្យភ្នែកស្រវាំង​ និងធ្វើឲ្យចុក

រោយភ្នែកជាដើម។

·        បញ្ហាភ្នែកជាមួយនឹងកញ្ចក់កុំព្យូទ័រ

ភាគច្រើនអ្នកប្រើប្រាស់កុំព្យទ័រអាចប្រឈមមុខនឹងបញ្ហាមួយចំនួនដូចជា៖

-កុំព្យូទ័រមានពន្លឺដែលចែងចេញពីអក្សរឬរូបភាពផ្សេងៗ នៃកុំព្យូទ័រ

ជួនកាលអក្សរទាំងនោះឬរូបភាពទាំងនោះ វាមិន​ សូវច្បាស់

ដូចនេះធ្វើឲ្យភ្នែកប្រឹងសម្លឹងមើល ហើយពន្លឺដែលចាំងចេញ ពីកុំព្យូទ័រគឺអាច

បង្កឲ្យភ្នែកមានបញ្ហា។

        -ការប្រើប្រាស់កុំព្យូទ័រយូរ នៅពីមុខកុំព្យូទ័ររហូត និងជារៀងរាល់ម៉ោង

ធ្វើការងារអាចបង្កឲ្យមានផលប៉ះពាល់ ទៅលើភ្នែកផងដែរ។

        -ចលនាភ្នែកជាធម្មតាភ្នែករបស់មនុស្សយើងម្នាក់តែងតែធ្វើចលនាចុះ

ឡើងៗរហូត។នៅពេលដែលលោកអ្នកនាង កញ្ញាសម្លឹងមើលកុំព្យទ័រយូរអាច

ធ្វើឲ្យភ្នែកបន្ថយនូវការធ្វើចលនាដោយគិតតែពីសម្លឹង ទាំងនោះក៏អាចធ្វើឲ្យ

ភ្នែកមានបញ្ហាដែរ។រោគសញ្ញាដែលបញ្ជាក់ថាកុំព្យូទ័របង្កផលវិបាកដល់ភ្នែក

រោគសញ្ញាមួយចំនួនដែលលោកអ្នកនាងកញ្ញាអាចវីភាគដឹងដោយខ្លួនឯងបាននោះមានដូចជា៖

       

-ភ្នែកចុករោយ ចុកគ្រាប់ភ្នែក នៅពេលដែលលោកអ្នកសម្លឹងមើល

កុំព្យូទ័រច្រើនម៉ោង។

        -ជាធម្មតានៅពេលដែលលោកអ្នកនាងកញ្ញាមើលកុំព្យូទ័រច្រើនអាច

បណ្ដាលឲ្យស្ងួតភ្នែក។ព្រោះភ្នែករបស់យើង ត្រូវតែ មានទឹកភ្នែកធ្វើឲ្យសើម

និងរំអិលជាប់ជាប្រចាំ។ដូច្នេះនៅពេលដែលយើងខំប្រឹងសម្លឹងមើល ហើយ

មិនបានព្រិចភ្នែកជាហេតុធ្វើឲ្យភ្នែកយើងស្ងួត​ឬក៏លោកអ្នកអាចមានអារម្មណ៏

ថាភ្នែកស្ងួតឬក៏ក្រហាយផ្សេងៗ​ជាដើម។

        -កាលណាដែលមើលយូរពេកទៅវាអាចធ្វើឲ្យស្រវាំងភ្នែកនិងអាចធ្វើឲ្យ

ឈឺក្បាលឬរោយកជាដើម។វិធីថែរក្សាភ្នែកនៅមុខកញ្ចាក់កុំព្យូទ័រការថែរក្សាភ្នែកនៅមុខកញ្ចាក់កុំព្យូទ័រវាមិនមែនជាការលំបាកនោះទេដោយលោកអ្នកគ្រាន់តែអនុវត្តទៅតាម ណែនាំ ដូចជា៖

        -ត្រូវតែមានពេលសំរាក មិនត្រូវមើលយូរពេកនោះទេ

ដោយត្រូវមើលត្រឹម១៥នាទី ឬក៏២០នាទីត្រូវ ងាកចញ ទៅមើលអ្វី ផ្សេងក្រៅពីកុំព្យូទ័រដើម្បីការពារភ្នែកកុំ៎ឲ្យមានបញ្ហា។

        -នៅពេលដែលមើលកុំព្យូទ័រត្រូវតែពង្រីកតួអក្សរឲ្យធំៗនិងច្បាស់ដើម្បីកុំឲ្យពិបាកក្នុងការសម្លឹងមើល ជា ពិសេស ត្រូវបន្ថយពន្លឺកុំឲ្យភ្លឺខ្លាំពេក។

        -ត្រូវតែឧស្សាហ៏ព្រិចភ្នែកដើម្បីកុំឲ្យភ្នែកស្ងូត។

        -បើកាលណាមានបញ្ហាភ្នែកដែលបណ្ដាលមកពីកុំព្យូទ័រ ដូចជាចុករោយ

ភ្នែកក្រហាយភ្នែក ឬឈឺក្បាល​ នៅពេល ដែល មើលកុំព្យូទ័រ លោកអ្នកនាងកញ្ញា គួរតែទៅជួបជាមួយគ្រូពេទ្យឯកទេស ដើម្បីឲ្យគ្រូពេទ្យពិនិត្យមើល។

ទាំងនេះគឺជាវិទ្យាសាស្រ្តមួយដែលអាចជួយឲ្យភ្នែកមានសុខភាពល្អមិនមានបញ្ហា។

·        ដំបូន្មានអ្នកជំនាញ

លោកអ្នកនាងកញ្ញាដែលប្រើប្រាស់កុំព្យទ័រច្រើន គឺធ្វើម៉េចឲ្យការប្រើ

ប្រាស់នោះមានរបៀបដោយត្រូវដាក់កុំព្យូទ័រ ឲ្យនៅឆ្ងាយប្រហែលជា៣០សង់ទីម៉ែតត្រូវតែមានថ្នាំសំរាប់បន្តក់ភ្នែកនិងឧស្សាហ៏ព្រិចភ្នែក ដើម្បីជួយសម្រាលដល់ភ្នែកឲ្យប្រើប្រាស់បានយូរអង្វែង។បើសិនជាមានបញ្ហាភ្នែកធន់ធ្ងរ ជួនកាលមិនមែន បង្កឡើងពីកុំព្យូទ័រ អាចដោយសារមូលហេតុផ្សេងទៀត ត្រូវតែទៅពិភាក្សាជាមួយគ្រូពេទ្យឯកទេសដើម្បីព្យាបាលទៅតាម មូលហេតុនៃបញ្ហាទាំងនេះ។ចំពោះលោកអ្នកនាងកញ្ញាដែលជ្រើសរើសនូវការប្រើប្រាស់ កញ្ចក់វ៉ែនតាត្រូវវាស់ ភ្នែកឲ្យបានត្រឹមត្រូវនិងស្របទៅតាមឌឺក្រេរបស់ភ្នែកផងដែរ។

បង្រៀនដោយលោកគ្រូ សូត្រ តាំងលី

ទំនាក់ទំនង

០៧៧៤៥១៧៩០/០១០​ ៨៨ ១៥ ៨០

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